Phone/Online Cleanse Group
Event dates: November 04, 2015 5:30 pm thru November 18, 2015 6:30 pm
Event Details
Contact Info
Contact Name: Adrian Nowland
Contact Phone: 509-470-1540
Phone/Online Cleanse Group will occur weekly
This is a 3 week series in which cleansing lasts 14 days.

This is NOT a fast, and the main meals during cleansing are kitchari, a healing, delicious spiced dish made from split mung beans and basmati rice. There are a variety of other foods you can choose from during the cleansing period, as well, and you can tailor the cleansing period to your schedule.

Besides diet, the Ayurvedic approach also incorporates self-care, yoga and pranayama (breath work) techniques that support the body’s cleansing process. The weekly cleanse classes are designed to guide you through the cleansing process in an informed, safe and effective way and provide a supportive and nurturing environment.

With this program, you also receive one 30-minute private consultation by phone.

Benefits of this cleanse include:
o Improve digestion & elimination
o Burn fat efficiently
o Improve energy & mental clarity
o Identify hidden food sensitivities that affect mood & energy
o Repair the intestinal tract
o Deepen your yoga and meditation practices

Dates: Wednesday Nov. 4, 11 & 18
Time: 5:30 - 6:30pm PST (8:30-9:30pm EST)
Location: Call in from anywhere.  After registration, I will provide the call-in number and access code.
Investment: $139 + cost of herbs (optional)
$109 + herbs for returning cleansers
$109 for new cleansers and $99 for returning cleansers!

Click here to register