Yoga Classes


Join me for one the following yoga classes in the Coachella Valley:


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Mondays at Desert Rocks Gym
19160 McLane St, North Palm Springs, CA 92258
$10 drop in and FREE for members of Desert Rocks Gym


6pm - Gentle Yoga (45 minutes)
Good as a compliment to a climbing practice or as a stand alone practice. This class is for all levels, including beginners, who are seeking a practice that incorporates aligning the body and breath in gentle yoga postures.

7pm - Intermediate Flow (45 minutes)
For those with some yoga experience (levels 1-3), this is an active practice that incorporates flowing vinyasa and slightly more intense poses than offered in the gentle class.

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Tuesdays at the Neuro Vitality Center
2800 E Alejo Rd, Palm Springs, CA 92262
Free to members of the Neuro Vitality Center


10:45am - Chair Yoga for Stroke Recovery (45 minutes)
This gentle and accessible class is geared toward those recovering from stroke. Options and modifications are always offered and anyone of any ability can join! This is a fun, social atmosphere.

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Private yoga sessions also available and your practice will be geared toward your unique constitution type. Please email me to set up a private yoga session.





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