The Mindbody Cleanse Book is Published on Amazon!

After - literally - years of writing and re-writing and editing and re-editing, the book is finally here!!

Complete with over 100 recipes, yoga, meditation and breath work practices for cleansing and detailed cleansing protocol, Ronly Blau and I wrote this book as an easy-to-follow guide you can use at home.

If you are joining one of my guided cleanses this spring, you receive your copy as part of your program. But, if you are unable to join in a guided group this spring but need a re-set, then purchase your copy now!