Cleanse your body and your mind - without starvation.
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Welcome to Laughing Blossom Wellness
- a space for transformation and nourishment; a place to feel fully alive and discover your highest potential.

Ayurveda is so much more than what to eat.
It is a path - a journey - of self-discovery into who we naturally are and how tapping into that place of purity can bring us to our dharma, or purpose, in life. In order to get to that place, you must be wildly curious and free of judgements - about yourself, about others and about what you are "supposed" to be doing.

I specialize in whole person healing through preparation, purification, rebuilding and rejuvenation of the mind, body, emotions and soul. Drawing from ancient wisdom of the universe, these methods have been tested for thousands of years. I bring them to you in a way that makes them accessible in your modern world. My therapies are gentle, yet powerful and deeply profound. They include:

* Developing a deep understanding of your unique constitution
* Meditation and visualization practices

* Nourishing daily rituals
* Healthy food that is balancing, simple and nourishing
* Nature-based therapies

* Realigning with your purpose
* Harmonizing with the rhythms of the earth

I specialize in_

Namaste' and welcome! I am Adrian Nowland, a writer, author, educator, Ayurvedic Wellness Counselor and Holistic Health Coach. I'm so glad you're here! Read more about me or learn about my offerings.

I invite you
to explore my workshops and offerings, read my blog posts, try some new recipes and learn about how I can support you in your sacred journey. Also, read what my clients are saying - including clearer thinking, weight loss, calm emotions, lower cholesterol, better digestion, steady energy all day long, a healthier relationship to food, deeper self-love and more confidence.

You can sign up for a free session with me so I can get to know you better, or sign up below to receive my email newsletter and get a free 3 Day Home Cleanse EBook, plus updates on events and special offers.


Recent Recipes


Beet Liver Tonic

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Blissful Goji Date Balls

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Homemade Pho Vietnamese Noodle Soup

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Latest Bonanza Blogs


3-Day Cleanse eBook


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